I am a seasoned psychotherapist who treats your life stories with deep respect. I take a non-blaming stance, carefully listening to your unique narrative. Transformation of your life story is possible.Learn More About My Services
Our family has benefited greatly from the wisdom and guidance that Sheila Bost has provided over the years. We made the decision to work with Sheila after knowing her for years and being genuinely impressed by her and her wonderful family; she is a person that walks her talk. We’ve found that Sheila is knowledgeable, empathetic, and grounded. We are grateful for the decision to add Sheila to the inner-circle of our family many years ago and we plan to stay connected to her indefinitely.
When the inevitable conflict or misunderstanding comes along, it sure is nice to have some practice language that you both understand to help you through it. My husband and I benefited so much from our Marriage Strong experience. It is invaluable to be in a group setting where you can learn from other couples and realize that your relationship challenges are not necessarily unique.
Sheila is incredible.
Sheila is amazing! She’s such a wonderful therapist and helped me so much. She’s kind, caring, wise and truly committed to helping you move toward a better place. With Sheila, you’re not just a “number” or a “client”, you’re a person worthy of care.
I found therapy to be one of the most beneficial investments I could have ever made into myself and the relationships in my life. Sheila patiently and kindly worked with me to uncover the childhood issues that had plagued me into early adulthood, and guided me through a transformative healing process to turn my old pain cycle into a new peace cycle. I noticed a tangible difference in myself and my way of thinking, and so did my closest family and friends. And most importantly, the change has been lasting and I haven't found myself falling into old habits or ways of thinking despite adversity. I'm viewing life through a healthy lens now instead of a broken one that felt so normal at the time, and I will be forever grateful for my experience in therapy with Sheila.